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sexologist doctor

How To Improve Male Sexual Disorder Naturally?

Dated: 24 Jun 2020

No doubt sex adds enlightenment to our lives. For leading a happy life, couples need to maintain their sexual life too. Inappropriate sexual life directly or indirectly affects your relationships. Thus, people who seek utter pleasure tend to fall for sexual activities too frequently and satisfy their desires. But this cannot be achieved every time as many sex-related issues can occur and unhappily most of the time it is with the men. We might have often heard about the sexual problems in men.

There are many issues such as delayed ejaculation, dry orgasm, erectile dysfunction, loss of male libido, premature ejaculation prolonged erection, sexually transmitted infections, etc. these issues are quite common in men but it is often hard for them to talk about. Of course, men want to improve their performance but before going for medicines and treatment try natural ways to overcome your sexual abilities. Let us discuss further.

What is male sexual disorder?

The male sexual disorder is something that can lead a man to fall weak in bed. Because of these problems’ men tend to lose their drive for sex. What’s the use of having fun in bed if it cannot provide you pleasure and satisfaction!

Causes of male sexual disorders

There can be many reasons for male sexual dysfunction. Listed below are both sexual and psychological reasons:

  • Low levels of testosterone
  • Intaking drugs like antidepressants and high blood pressure tablets
  • Hardening of arteries
  • Diseases like diabetes or nerve damage in surgery
  • Smoking
  • Alcohol
  • Drug abuse

Some psychological reasons might include

  • Sexual performance concern
  • Relationship problems
  • Depression
  • Sexual trauma
  • Stress as well as anxiety

How to improve male sexual disorder naturally?

Most of the sex-related problems in men are associated with ejaculation disorders, erectile dysfunction as well as the inhibited desire for sex. There is much natural treatment for treating all these;

  1. pay emphasis on the foreplay as it will arise a strong feeling of sex desire within your partner
  2. if you want your intercourse to long last go for the start-stop technique
  3. the passion and excitement for sex shouldn’t get low so try something new like roleplay or sex toys
  4. keep control on your stress and anxiety
  5. smoking can be harmful to good ejaculation. Try quitting it
  6. try sex therapy session
  7. pampering any relationship will work like magic in bed
  8. exercise is all you need to get it to work

Thus, I would like to wrap up with a very small statement that sexual problems are very common in men. A study shows that around 43% of the females whereas 31% of males are reported with some kind of sexual issue. It is an issue usually people are hesitant of but I would advise you to treat it naturally. The medical treatment does exist but the only danger involved in this is there might be adverse effects of the medicines sometimes. People have stated that curing through home remedies has helped them and a great improvement is shown.